12 March 2014

Avocado Parantha

These days Avocados are part of our day today diet due to its tremendous health benefits. Family like to have them as salads, Cocoa spreads, as a form of healthy dessert with honey n dry fruits, as milkshake and last but not least in the form of Parantha.

This is most easy n does not require much of pre preparations. those days when i have not planned anything and if i have Avocados at home, its life saver for me ;)

Here goes the ingredients n method for this easy yet very delicious recipe....


  • Avocados
  • Wheat flour
  • Onion - 1
  • Oil
  • GingerGarlic Paste - 1sp
  • Jeera  powder - 1/2 sp
  • Coriander seed powder - 1/2 sp
  • Red chili powder - 1/2 sp
  • Fresh Cilantro - 1/2 cup
  • Salt - as per taste


Method
  1. Heat 2 sp Oil in a pan, Add finely chopped Onion and fry until soft on low heat.
  2. Add GingerGarlic paste and fry for a while.
  3. Add all above specified powder , stir well and turnoff the heat. Allow it to cool to room temperature.
  4. Cut Avocados, discard the seed and scoop avocados to pan and smash roughly with the help of spoon.
  5. Add 1 - 1 1/2 cup of Wheat flour, Salt and finely chopped fresh cilantro knead well. Do not add water. Add water only if its required...may be around a spoon or two. Allow dough to set for about 10 mins.
  6. Make small lemon size balls and roll it like roti..cook Roti on tawa by adding oil on both sides. Serve hot with either ghee or with  plain yogurt.