09 December 2010

Sweet corn and sprouted green gram salad

Preparation time: 10 mins

Ingredients:

  • Sprouted green gram - 1 bowl
  • Sweet corn - 1 bowl
  • Green chilies - 3
  • Oil - 1 sp
  • Mustard Seed - 1/4 sp
  • Urad dal - 1/2 sp
  • Curry leaves - 5
  • Coriander leaves - to garnish
  • Grated coconut - 1/2 bowl
  • Salt to taste

Method:

  • Sweet corn can be pressure cooked with a pinch of slat for 2 whistles or can be added raw.
  • In a mixing bowl add sprouted green gram, sweet corn, chopped green chilies, coriander leaves, grated coconut and salt to taste, mix all of them well.
  • For seasoning heat oil in pan, add mustard seeds followed by urad dal fry until light brown. Add curry leaves and turn off the flame.
  • Add seasoning and mix well, its ready to serve.

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