Pudina/Mint leaves Juice

Preparation time:10 mins

Ingredients:

• Pudina/mint leaves - 1 small bowl
• Ginger - 1 inch
• Jeera - 1/4 sp
• Salt - a pinch
• Jaggery - small piece (Half lemon size)
• Black pepper - 4 - 5 seeds
• Honey - 4 sp
• Water - 1 to1 n 1/2 glass
• Lemon juice - 3 sp

Method:

• In a jar add pudina/mint leaves, jeera, thinly sliced ginger, jaggery, black pepper and make thick paste.
• Add Salt to taste, honey and mix well in mixer for a minute.
• Add required quantity of water and lime juice and serve.

Ps: Its effective to have in early morning, helps digestion and good for gastric problems. Adding a pinch of black salt will increase the taste.